Cognitive-Behavioural Therapy (CBT) works by breaking down problems into smaller parts to help change patterns of negative behaviour. As a Counsellor and CBT Therapist, Carole Forde uses CBT and other techniques such as Relaxation Techniques, CBT Toolkit and Mindfulness Sessions to help clients across Glasgow approach difficult situations and deal with
emotional issues. If you would like to arrange a consultation, please get in touch, either by phone or using the contact form below.